Psychologist, psychotherapist, Cognitive Behaviorl Therapy CBT

Not all therapies are good for all cases. Each case needs a goal oriented method tailored for best results. Several preventive and proactive methods can be used from a large therapeutic toolbox, based on a range of psychotherapeutic theories including:

(Cognitive Therapy)

CBT

(Cognitive Behavioral Therapy)

CAT

(Cognitive Analytic Therapy)

SFT

(Solution Focused Therapy)

MBT

(Mentalization Based Treatment)

Integrated Therapies include:

Relational

Psychosocial

Psychodynamic

Systemic

Transformative

Expressive Therapies include:

Art Therapy

Clay Therapy

Mandala Therapy

Stressbusting Writing Therapy

Ecological Therapy

Soul-Collage

Active Storytelling